These symptoms are seen of liver damage, be careful in time

Liver Damage

Liver Damage, Liver is an important part of our body which performs many important functions. It cleans the blood in our body and processes nutrients. It also produces bile and removes toxins from our body. Along with this, it also helps in making protein and storing energy and glucose. It plays a very important role in many functions of our body, so it is very important for the liver to remain healthy.

You should always take proper care of your liver, but nowadays people have become so busy in their lives that they do not take proper care of their body parts, due to which they keep struggling with various types of physical problems. In this article, we will know what symptoms do you see when you have liver damage? And what are its causes? And what should you do to keep it fine?

Symptoms of Liver Damage

When there is liver damage, we see these symptoms –

1. The skin starts turning yellow and the white part of the eyes also starts looking yellow.
2. Due to the liver not being healthy, there is pain and swelling in the stomach.
3. You start feeling nausea and vomiting.
4. When there is swelling in the feet and ankles, then it is due to a problem in the liver.
5. Often this disease causes confusion and fainting.
6. Itching of the skin is also a sign that your liver is not healthy.
7. If you are not sleeping properly, then it can be the cause of liver problem.
8. In liver disease, fluid accumulates in your feet, which causes swelling in the feet.
9. Small red or brown marks start appearing in the lower part of your feet, this is also due to the problem of veins related to cirrhosis.
10. Due to the liver not being healthy, hormonal imbalance occurs.
11. Due to which the veins start looking like spiders.
12. Cracked heels indicate that your liver is not right.
13. When you feel burning sensation in your feet, it is due to the liver not functioning properly.

Causes of Liver Damage

There can be many reasons for liver damage. Let’s know about some of the reasons –

1. If your liver has become fatty, that is, a lot of fat has accumulated in your liver, then your liver starts getting damaged.
2. Hepatitis A, B and C viral infections damage your liver.
3. If you consume alcohol in excessive amounts then you can suffer from liver diseases.
4. There are some medicines which harm your liver, therefore, you should always take medicine only after consulting your doctor.
5. Obesity and diabetes can also damage the liver.

Ways to avoid liver damage

If you want to prevent your liver from getting damaged, then by adopting these simple measures you can reduce its risk to a great extent –

1. To avoid liver damage, you should consume a balanced diet.
2. You should not take any medicine without consulting a doctor.
3. You should not remain stressed and should make proper efforts to relieve your stress.
4. You should get your health checked regularly.
5. You should avoid any kind of toxins and harmful chemicals.
6. You should get hepatitis vaccine to keep your liver safe.
7. You should try to reduce obesity so that your liver remains healthy.
8. You should do yoga and exercise regularly.