The month of Sawan is underway, and if you’re fasting and are tired of eating potatoes, then in this article, we’ll share a recipe you can make and eat during your fast. This recipe is both nutritious and cooling. This recipe is called Special Vrat ki Fruit Chaat. Fasting people often get bored of eating kootu pakodas, boiled potatoes, and sago, so while observing the fast, try this special Vrat ki Fruit Chaat. This is a great special dish for fasting, good for your health and nourishing. Eating this special Vrat ki Fruit Chaat will keep you fully hydrated and provide you with plenty of energy. Eating this special Vrat ki Fruit Chaat will keep you full for a long time. So, let’s learn the full recipe for Special Vrat ki Fruit Chaat.
What ingredients are needed for Special Vrat ki Fruit Chaat?
- Sliced apples
- Sliced bananas
- Sliced pomegranates
- Sliced papayas
- Sliced grapes
- Sliced pineapples
- Vrat ka naam (optional)
- Lemon juice
- Coriander leaves
- Finely chopped green chilies
- Sliced mint leaves
- Black pepper powder
Complete recipe
If you’re fasting and want to eat something special, for a special Vrat ki Fruit Chaat, first wash all the fruits—bananas, apples, papayas, grapes, pineapples, and your favorite fruits—thoroughly. Once all the fruits are washed, cut them into small small pieces.
Place all the chopped fruits in a bowl and mix them thoroughly with rock salt (vrat ki namak), roasted cumin seeds, and black pepper powder.
Add a few drops of lemon juice to the mixture. If you want to spice up the special vrat ki fruit chaat, you can add a chutney made from mint and coriander leaves.
Once all these ingredients are mixed in, mix them thoroughly. Garnish with finely chopped coriander leaves and pomegranate seeds. Enjoy, mix it very properly.
Benefits of Eating Special Vrat ki Fruit Chaat
Eating this special vrat ki fruit chaat during your fast will provide complete nutrition to your entire body and give you a full of energy . It contains all the proteins, vitamins, fiber, and minerals that will keep your body healthy. You won’t feel weak or dizzy during your fast.
If you use fruits like melon, papaya, and watermelon in this special fasting fruit chaat, you won’t be dehydrated during your fast.
Eating it keeps your digestive system in perfect condition and your body healthy throughout.
You’ll get the vitamins and minerals it contains.
