If you’re looking for a delicious and healthy sandwich for your daily breakfast, today we’re going to share a delicious and healthy sandwich.
This is a delicious sandwich made with semolina and yogurt. The special thing is that it includes your favorite vegetables and paneer. This is a nutritious sandwich and can be made quickly and easily.
This semolina-yogurt sandwich can be made for children’s lunch, breakfast, or a light evening snack. So, let’s find out what ingredients you’ll need and its easy recipe.
So, let’s learn the ins and outs of how to make it.
Ingredients for Sandwiches
- Semolina (rava) – 1 cup
- Thick yogurt – 1/2 cup
- Water – as needed
- Paneer – 100 grams, grated or finely chopped
- Onion – 1 finely chopped
- Tomato – 1 finely chopped
- Capsicum – 1 finely chopped
- Carrot – 1 small, grated
- Peas – 1/4 cup
- Green chili – 1 finely chopped
- Coriander leaves – 2 tablespoons
- Ginger – 1 teaspoon, grated
- Salt – to taste
- Black pepper – 1/2 teaspoon
- Cumin seeds – 1/2 teaspoon
- Chaat masala – 1/2 teaspoon
- Red chili powder – 1/4 teaspoon
- Bread slices – 8
- Oil or ghee – for frying
Full Method
First, prepare a batter of semolina and yogurt and fill this batter inside the sandwich. For this, first take a large bowl and add semolina and yogurt, mixing thoroughly. Add water little by little to combine the two ingredients, creating a thick batter. The batter should be neither too thin nor too thick.
Now add salt, cumin seeds, and a little black pepper. Mix everything thoroughly. Cover and let it rest for 10 to 15 minutes, so that the semolina swells properly. If desired, you can add baking soda or Eno to make it swell and set it aside.
Now, prepare the filling for the sandwich. For this, take a separate bowl and add grated cheese. Now, add your favorite vegetables, such as onions, tomatoes, bell peppers, carrots, peas, green chilies, ginger, and coriander leaves, chopped finely.
Now, add salt, black pepper, chaat masala, and red chili powder to taste, and mix everything thoroughly. Prepare the mixture. If desired, you can add a little lemon juice. This will enhance the flavor of the filling.
Now, take a slice of bread and spread the prepared paneer-vegetable filling evenly on it. Place another slice of bread on top. Heat a non-stick pan and lightly apply a little oil or ghee. Place the prepared sandwich on the pan and bake it on low-medium flame until golden and crisp on both sides. Cook until it becomes crispy.
If you want to make the semolina layer even more delicious, you can lightly apply the prepared semolina-yogurt batter on the outer surface of the sandwich. Then, place it on the pan and bake it thoroughly on both sides. Be careful not to use too much heat, otherwise your sandwich will burn. Cook it on low flame.
When the sandwich is lightly golden and crisp on both sides, remove it from the pan. Cut it in the middle and serve hot.
Your sandwich is ready. You can eat it with garlic chili sauce or tomato sauce.
