Most homes don’t cook gourd because children don’t like to eat it. If your children are the same way, they don’t like bottle gourd, then you can make it at home. Lauki Millet Thepla is a recipe made with gourd and millet. If you try it once, your children will eat it again and again and really love it. This thepla is packed with full of nutrients. So let’s learn the full recipe for Lauki Millet Thepla.
You can easily enjoy this tasty and healthy thepla with yogurt sauce, pickle, or green chutney. If you’re bored of roti or paratha, be sure to try this nutritious Lauki Millet Thepla snack. It’s very soft and delicious and is also perfect for your health. Let’s learn the recipe of this thepla.
All Ingredients for Lauki Millet Thepla
- Grated bottle gourd
- Chopped green chilies
- Chopped coriander leaves
- Chopped ginger
- Chopped cumin seeds
- Red chili powder
- Turmeric powder
- Coriander powder
- Celery seeds
- White sesame seeds
- Salt
- Yogurt
- Jowar flour
- Ragi
- Gram flour
- Oil
Complete Method for Lauki Millet Thepla
To make Lauki Millet Thepla, first, you need to take the bottle gourd, peel it, and grate it. This is done. Now, add chopped green chilies, chopped coriander leaves, minced ginger, cumin seeds, and all the spices like turmeric powder, green chili powder, and coriander powder to the grated bottle gourd. Mix them all thoroughly.
Add white sesame seeds, salt, and celery seeds to this mixture.
Add yogurt, jowar flour, and gram flour to this mixture and mix well. Add water as needed to make a thick batter. Knead a soft dough.
Once the dough is ready, make small balls of it. Now, make the balls into the theplas. While shaping them, make sure they are neither too thick nor too thin. Keep the theplas sized normally so that they remain soft when cooked.
Now, take a hot pan and place the prepared theplas on it. When it starts to cook slightly on both sides, add a little oil and cook until it turns golden brown on both sides.
Once it turns light brown, your Lauki Millet Thepla is ready. Transfer it to a hot plate and enjoy it with yogurt, pickle, sauce, or green chutney. You can also have tea with it. This is a very easy and delicious snack that once you try it, you will make and eat it again and again.
