Sweet Potato Dishes: Sweet potato is a healthy and nutritious tuber that is also rich in flavor. With the arrival of winter, the market is flooded with sweet potatoes. People love to eat it due to its healthy properties. People often enjoy eating sweet potatoes boiled or roasted in the cold. It is a superfood that can cure many ailments in a jiffy. You can eat sweet potatoes in many ways, whether you want to make chaat, halwa, or fry them.
Sweet potatoes are not only delicious to eat, but they also contain abundant amounts of vitamin A, fiber, and antioxidants, which are very beneficial for our health. In this article, we will learn about sweet potato dishes that are full of both flavor and nutrition.
1.Boiled sweet potato
People love to eat boiled sweet potato in Sweet Potato Dishes because it has its own natural sweetness. To prepare it, first wash the sweet potato thoroughly and boil it with a little water or a little oil. After this, peel and cut it and add a little salt, pepper, lemon juice and chaat masala as per your choice. It is very tasty to eat.
2.Sweet Potato Chaat
If you want to make something spicy among Sweet Potato Dishes, then you can make and eat sweet potato chaat. Sweet potato chaat is very spicy to eat. To make it, boil the sweet potato and cut it into small pieces. Now heat ghee and oil on a pan or a wok and fry it till it becomes golden. After this, add black salt, roasted cumin, red chilli powder and chaat masala to it and pour lemon juice on top of it. Now garnish it with coriander leaves and serve it hot.
3.Sweet Potato Halwa
Sweet Potato Halwa is one of the most commonly eaten food items in any fast or festival, for this you boil the sweet potato and mash it well, now take a pan and add some ghee in it, now put the sweet potato paste in it and fry it till ghee starts coming out from the edges, when it is cooked well then add sugar or jaggery as per your choice and milk and cardamom powder and cook it well, and to serve, put almonds and pistachios on top of it, it is very delicious to eat.
4.Sweet Potato Fries
Sweet potato fries are also very tasty among Sweet Potato Dishes. For this, to make raw sweet potato fries, cut it into thin pieces and marinate it well by adding some oil, black pepper powder and salt on it. If you want, you can fry it in air fryer or you can also deep fry it. After this, add chaat masala on it and eat it. It is full of both taste and health.
5.Sweet Potato Kheer
A sweet potato dish, is also delicious. To make it, boil the sweet potato and grate it. Add milk to a pan and cook until it thickens. Add the grated sweet potato and cook for a little while longer. Once it’s cooked, add sugar or jaggery, add dried fruit, and serve. It’s also very beneficial for children.
