Kidney Stone
Kidney stones have become very common these days. They can happen to people of any age. When they occur, a person faces many problems, such as pain, discomfort, fever, etc. This affects you both mentally and physically. But if you also have stones and are worried, there is no need to stress; you can get rid of stones naturally. You may wonder how, so in this article, we will tell you some methods through which you can remove your stones naturally.
Drink plenty of water
The first method to remove stones naturally is to stay hydrated. Drink as much water as possible throughout the day. This keeps your body fully hydrated and helps the stones pass naturally. Set a goal to drink 10 to 12 glasses of water daily. This will help your stones pass naturally.
Additionally, you can also drink coconut water or other juices. If you have stones and are drinking a lot of liquids, they will naturally come out.
Lemon juice Formula
You can also get rid of stones with lemon juice. For this, drink a glass of lemon juice every day. Lemon juice helps small stones pass easily. Drink this juice on an empty stomach every morning. First, take a glass of water and mix lemon juice into it.
Herbal remedies formula
If you want to remove your stones naturally, you can include herbal remedies in your drinks. Herbal remedies help stones pass naturally without causing any problems and without the need to take medicine. Many herbal treatments are available, which you can consult and use.
Maintain balanced weight & Proper Diet
It is naturally very important to maintain your weight and also take proper diet. Being overweight is also a major factor in stone formation. So, keep your diet healthy and avoid foods that increase your weight.
