Mental stress
Depression is a mood illness characterized by a lingering sense of melancholy and disinterest. It impacts your thoughts, feelings, and behavior and can result in a number of emotional and physical issues. It is also known as major depressive disorder or clinical depression. You could find it difficult to carry out your regular daily tasks, and occasionally you might think life isn’t worth living.
Depression is more than just a bad mood; it’s not a weakness, and you can’t suddenly “snap out” of it. Long-term care may be necessary for depression. Don’t give up, though. Psychotherapy, medication, or both help the majority of persons with depression.
Symptoms
People usually experience several episodes of depression, even if it may only happen once in their lifetime. The following symptoms may be present during these episodes, which last for the majority of the day almost every day:
- Depressive, tearful, empty, or gloomy feelings
- irritation, frustration, or angry outbursts, even over trivial issues
- loss of enjoyment or interest in the majority of everyday activities, including sports, hobbies, and sex
- Sleep disorders, such as excessive sleeping or insomnia
- Lack of energy and fatigue make even simple chores more difficult.
- Weight loss and decreased appetite or weight gain and increased food desires
- Restlessness, agitation, or anxiety
- Slower speech, body language, or thought processes
- Feelings of guilt or unworthiness, obsessing over previous mistakes, or self-blame
- Difficulty focusing, thinking, remembering, and making judgments
Symptoms of depression in kids and teens
Although there may be some variations, the typical signs and symptoms of depression in kids and teens are comparable to those in adults.
Sadness, irritability, clinginess, concern, aches and pains, refusal to attend school, or underweight are some of the symptoms of depression in younger children.
Teens may experience symptoms such as depression, irritability, anger, feelings of worthlessness and negativity, poor academic performance or attendance, feeling misinterpreted and overly sensitive, abusing drugs or alcohol recreationally, overeating or sleeping, self-harm, losing interest in everyday activities, and avoiding social situations.
Symptoms of depression in elderly persons
Depression should never be treated lightly because it is not a typical aspect of aging. Sadly, older persons who suffer from depression frequently go undetected and untreated, and they may be unwilling to ask for assistance. In older persons, the symptoms of depression may be varied or less evident, including:
Personality changes or memory issues
Aches or pains in the body Fatigue, appetite loss, difficulty sleeping, or lack of interest in sex that isn’t brought on by a sickness or drug
Instead of going out to interact or try new things, people frequently prefer to stay at home.
Suicidal thoughts or emotions, particularly in elderly males
