Recipe
Sawan, the holy month dedicated to Lord Shiva, is a time when many observe fasts (vrath) with devotion and follow special dietary customs. One popular and refreshing dish that perfectly fits the Sawan vrath menu is Dahi Vada, a savory snack made from lentil dumplings soaked in creamy yogurt and topped with flavorful chutneys and spices. It’s light, nutritious, and satisfying, making it an ideal choice during fasting days.
If you are looking for a simple, delicious recipe to prepare Dahi Vada for your Sawan vrath, here’s a step-by-step guide that anyone can follow.
Ingredients:
- 1 cup urad dal (split black gram)
- 1-2 cups thick fresh yogurt (dahi)
- Salt to taste (optional, as some fasts restrict salt)
- Roasted cumin powder
- Red chili powder (use sparingly during fasts)
- Chaat masala (optional)
- Fresh coriander leaves, finely chopped
- Black salt or regular salt (as per fasting rules)
- Water (for soaking and batter)
- Oil or ghee for frying
Preparation:
1. Soak and Grind the Dal:
Begin by rinsing the urad dal thoroughly. Soak it in water for 4-5 hours or overnight for best results. Drain the water and grind the soaked dal into a smooth, thick batter using minimal water. The batter should be airy and fluffy for soft vadas.
2. Prepare the Vadas:
Heat oil or ghee in a frying pan on medium heat. Wet your hands and shape small portions of the batter into round balls or flat discs. Carefully drop them into the hot oil. Fry until golden brown on both sides, then remove and place them on paper towels to drain excess oil.
3. Soak the Vadas:
Once fried, immediately soak the vadas in warm water for about 15-20 minutes. This softens them and removes excess oil. After soaking, gently squeeze out the water without breaking them.
4. Prepare the Yogurt:
Whisk the yogurt until smooth and creamy. Add a pinch of salt or black salt as allowed in your vrath. You can slightly whip the yogurt for a lighter texture.
5. Assemble the Dahi Vada:
Place the soaked vadas on a serving plate. Pour the whisked yogurt generously over the vadas until they are well coated. Sprinkle roasted cumin powder, red chili powder, and chaat masala on top for added flavor.
6. Garnish:
Finally, garnish with freshly chopped coriander leaves. You can also add pomegranate seeds or finely chopped nuts for a festive touch if your vrath permits.
Why Dahi Vada is Perfect for Sawan Vrath
Dahi Vada is easy to digest and provides a good balance of protein from the lentils and probiotics from the yogurt, helping maintain energy levels during fasting. Its cooling effect is also beneficial during the warm days of Sawan.
Enjoy this delicious, nutritious Dahi Vada as a special treat on your Sawan fasting days and share it with family and friends to celebrate the holy month in a tasty way!
