If you also think that papaya only has a positive effect on your health, you should clear this misunderstanding as soon as possible.
Papaya is considered very beneficial for health. It is often recommended for relieving stomach-related problems. But did you know that this fruit can also be harmful to some people’s health? Let’s learn about some of the side effects of eating papaya.
People with low blood sugar levels are often advised to eat papaya to reduce blood sugar. However, if you have low blood sugar, you should avoid eating papaya. People dealing with low blood sugar levels may experience a faster heart rate if they eat papaya.
Harmful in kidney stones:
If you have kidney stones, you should avoid eating papaya. Eating papaya can increase the size of kidney stones, which is why it is recommended not to consume papaya if you have stones.
Papaya can cause allergies:
If you have any kind of allergy, you should not include papaya in your diet plan. The chitinase enzyme found in papaya can be harmful to your health. This enzyme may cause difficulty in breathing or lead to coughing.
Pregnant women should avoid it:
Pregnant women should not eat papaya. The latex found in papaya can cause complications during pregnancy.
If you want to avoid these kinds of issues, make sure to include papaya in your diet plan carefully and thoughtfully.
Besides people with low blood sugar, kidney stones, allergies, and pregnant women, there are others who should avoid papaya. People with sensitive stomachs or digestive problems, like gastritis or IBS, might feel uncomfortable after eating papaya. Those on blood-thinning medications should also stay away, as papaya can affect how these medications work and increase bleeding risk. Also, people with latex allergies should avoid papaya because it contains latex, which can cause allergic reactions in them. It’s important for these people to be careful before adding papaya to their diet.
