Are you also very worried about your increasing weight and are you eating boiled vegetables and all those tasteless meals in your diet because you feel compelled to lose weight? Well, now you don’t need to eat tasteless meals or boiled vegetables anymore. You can lose weight by eating roasted snacks.
In this article, we are going to tell you about some roasted snacks that you can include in your daily diet to lose weight. So let’s find out what these roasted snacks are.
Roasted Makhana
The first roasted snack that will help you lose weight is makhana (fox nuts). It is considered a boon that can help you lose weight naturally. It is very low in calories and high in fiber. You can include it in your daily diet to lose weight. For this, you need to take a pan and add a spoonful of ghee to it. Now add the makhana and roast it. Add a pinch of salt and black pepper on top.
Roasted Chickpeas
Roasted chickpeas are also a good snack that you can eat after roasting. It contains fiber, which will provide you with plenty of fiber and keep your stomach full. You can eat it with the peel, as the peel also contains fiber.
Oats
If you want to eat something spicy, you can eat oats with tea in the evening. You can eat oats after dry roasting them. You can add peanuts, green chilies, onions, and tomatoes to it and eat it as a savory snack.
Roasted Peanuts
Peanuts contain healthy fats that are good for health and don’t make you fat. Eat only one bowl of this, no more.
Roasted Paneer
You can also include roasted paneer in your diet to lose weight. Lightly roast it in a pan after coating it with yogurt, turmeric, and chaat masala.
