Try these quick and healthy oats recipes by Chef Vikas Khanna. Perfect for busy mornings, these breakfasts are nutritious, filling, and delicious.
We’ve all experienced those mornings when there’s little time and even less energy. However, skipping breakfast is a surefire way to feel sluggish. Fortunately, Chef Vikas Khanna and Quaker Oats provide smart, simple, and satisfying breakfast options to energize your day.
From the Quaker 10-Day Challenge, here are five of Chef Vikas’s favorite oats recipes — crafted for taste, speed, and nutrition. No elaborate preparation necessary. Just wholesome goodness ready in minutes.
- 1 cup powdered Quaker Oats
- ½ tsp mustard seeds
- 1 dry red chili
- 2 tbsp chana dal
- 1 tsp urad dal
- 10–12 curry leaves (optional)
- 1 onion & 1 tomato (chopped)
- ½ cup corn kernels
- ½ capsicum (chopped)
- 2 cups water
- Salt to taste
Juice of 1 lemon
Directions:
Heat the mustard seeds, chili, dals, and curry leaves. Add the onion and sauté until soft.
Pour in boiling water and salt; cover and let it cook for 3–4 minutes.
Incorporate the tomato, corn, and capsicum. Gradually stir in the oats and cook until dry.
Finish with lemon juice and serve hot.
Oats Chilla
An energizing pancake that’s both filling and nutritious.
Ingredients:
1 cup powdered Quaker Oats
3 tbsp gram flour (besan)
1½ cups water
1 tsp kasoori methi
Finely chopped onion, tomato, and green chili
1 tbsp coriander
Salt, garam masala, turmeric
Directions:
- Combine all ingredients to form a pourable batter.
- Pour onto a greased pan and cook each side until golden brown.
- Serve hot with mint chutney.
Oats Smoothie
A creamy and satisfying breakfast you can drink on the move.
A delicious layered treat with protein, fiber, and fruit perfect as a breakfast or snack.
Ingredients:
- ½ cup Quaker Instant Oats (Mixed Berries)
- 1 cup milk
- Berries of your choice
- Greek yogurt
Directions:
- Soak oats in milk.
- Layer the yogurt and berries in a glass.
- Chill and serve.
- 5. Overnight Oats
- The ultimate no-cook breakfast — prepare it at night and eat it in the morning.
Ingredients:
- 1 cup Quaker Oats
- 2 cups milk
- Mixed berries & strawberries
- A pinch of cinnamon
- Honey
Directions:
- Soak oats in milk overnight.
- Warm the berries in a little water, then mix with the oats.
- Top with cinnamon and honey. Serve chilled or at room temperature.
- Tip: Salt, sugar, and ghee are optional adjust these recipes to fit your preferences and dietary needs.
Breakfast doesn’t need to be complicated. With Quaker Oats and Chef Vikas’s simple recipes, it can be quick, comforting, and filled with healthy fuel. Ready in minutes. Enjoyed for hours.
Ingredients:
- ½ cup oats
- 2 cups almond milk (or milk of your choice)
- Frozen banana
- ½ tsp cinnamon
- 2 tsp peanut butter
- 10g beetroot (optional)
Directions:
Blend all ingredients until smooth. Chill and enjoy!
