Today we’re going to talk about soybean kebabs, which are incredibly delicious. You’ve probably eaten mutton kebabs or chicken kebabs, which are for non-vegetarians, but for those who don’t eat non-vegetarian food and want to try vegetarian kebabs, this recipe is for you. In this article, we’re going to tell you about soybean kebabs, which are very tasty and healthy.
These vegetarian soybean kebabs are healthy because soybeans are considered very beneficial for our bodies and help a lot in controlling our thyroid. They are also perfect for overall health. So let’s quickly learn the full recipe for soybean kebabs, which are not only tasty but also provide plenty of protein, which is very beneficial for us.
We can have these soybean kebabs for lunch, dinner, or even as a snack. So let’s learn the complete method of making this recipe.
Ingredients
- Soybeans
- Chana dal (split chickpeas)
- Red chili powder
- Coriander powder
- Bay leaf
- Garam masala
- Cumin seeds
- Salt
- Oil
- Dried red chilies
- Dried coriander seeds
- Fennel seeds
Let’s learn the complete method of making this recipe.
First, we will boil the soybeans, red chilies, and chana dal in a pressure cooker. After that, we will let it cool down.
Then, we will grind everything in a mixer grinder. Then we will add garam masala and all the other spices, such as red chili powder, coriander powder, salt, fennel seeds, cumin seeds, and bay leaves, and mix everything well.
After that, we will shape the mixture into round patties, like kebabs, either large or small, and fry them well in hot oil. We will fry them until they turn golden brown.
Once they are nicely fried and crispy, our protein-rich soybean kebabs are ready. You can have them as a snack for lunch or dinner.
If you liked this article, please give it a try. If you enjoy these kebabs as a snack, you can try them with green chutney or sauce. If you’re having them for lunch, you can eat them with roti or paratha.
