Veg Chilla
If you’re searching for a fast, nutritious, and satisfying breakfast, vegetable chilla is a fantastic choice. This savory Indian pancake is made with gram flour (besan) and a mix of fresh vegetables. It’s not only easy to make but also packed with protein, fiber, and essential nutrients. Whether you’re a student, a working professional, or a busy parent, this simple dish can give your morning the perfect head start.
What is Vegetable Chilla?
Chilla, also spelled cheela, is a traditional Indian dish similar to a pancake or crepe, but it’s made using besan a flour derived from chickpeas. Vegetable chilla adds an extra layer of goodness by incorporating chopped veggies into the batter. The result is a crisp, golden pancake that’s light yet filling.
Ingredients You’ll Need
To prepare vegetable chilla, you’ll need a few basic ingredients:
- 1 cup gram flour (besan)
- 1/2 cup finely chopped onions
- 1/2 cup grated carrots
- 1/2 cup chopped tomatoes
- 1/4 cup finely chopped coriander leaves
- 1 green chili (optional)
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon carom seeds (ajwain)
- Salt to taste
- Water (as needed for the batter)
- Oil or ghee for cooking
Feel free to customize your chilla by adding vegetables like spinach, capsicum, or cabbage, depending on what’s available.
How to Make It
- Prepare the Batter:
In a large mixing bowl, combine the besan, turmeric, salt, and carom seeds. Slowly add water while stirring to form a smooth, lump-free batter. The consistency should be similar to pancake batter not too thick and not too watery. - Add Vegetables:
Mix in the chopped onions, grated carrots, tomatoes, coriander, and green chili. Let the batter rest for 5–10 minutes to enhance the flavors. - Cook the Chilla:
Heat a non-stick or iron skillet on medium flame. Lightly grease it with oil or ghee. Pour a ladleful of batter onto the skillet and spread it evenly in a circular shape. Cook for 2–3 minutes on each side or until golden brown. Flip carefully using a spatula. - Serve Hot:
Serve the chilla hot with green chutney, yogurt, or ketchup. It pairs wonderfully with a cup of masala chai or black coffee.
Why Choose Chilla for Breakfast?
- Quick to make: Ready in under 20 minutes.
- Nutritious: High in protein and fiber.
- Customizable: Add your favorite vegetables or spices.
- Gluten-free: Ideal for people avoiding wheat.
Vegetable chilla is an excellent breakfast option for anyone looking to eat healthier without compromising on taste. It’s simple, filling, and made with wholesome ingredients. You can even prepare the batter ahead of time and store it in the refrigerator for a busy morning.
Give this recipe a try and make your mornings healthier and more flavorful. Once you master the basic version, the possibilities for customization are endless!
