Hairfall
The rainy season, while refreshing and pleasant, can also bring unexpected problems for your hair. Increased humidity and dampness create an ideal environment for fungal infections, dandruff, and hair fall. Many people notice excessive hair fall during monsoon, which can be worrying. However, with a few simple home remedies and care tips, you can keep your hair healthy and strong throughout the rainy season.
Why Does Hair Fall Increase in the Rainy Season?
During the monsoon, the moisture in the air rises significantly. This excessive humidity causes the scalp to become oily and sweaty. Oily scalp clogs hair follicles, leading to scalp infections and dandruff. Fungal infections thrive in damp conditions, weakening hair roots and resulting in hair fall. Additionally, pollution mixed with rainwater can damage hair texture and cause breakage.
Home Tips to Control Hair Fall in the Rainy Season
Here are some easy, natural remedies and lifestyle changes you can follow at home to reduce hair fall during the monsoon:
1. Keep Your Scalp Clean and Dry
Washing your hair regularly is essential to remove dirt, oil, and sweat that accumulate during rainy days. Use a mild, sulfate-free shampoo suitable for your hair type. Avoid washing hair with cold water; instead, use lukewarm water to maintain scalp health. After washing, gently pat dry your hair instead of rubbing it vigorously.
2. Use a Natural Anti-Dandruff Treatment
Dandruff can worsen hair fall during the rainy season. You can make a simple anti-dandruff paste by mixing neem powder and curd. Apply this to your scalp and leave it for 20 minutes before washing. Neem has antifungal properties that help combat infections and keep your scalp healthy.
3. Oil Your Hair Regularly
Massaging your scalp with oils like coconut oil, almond oil, or castor oil before washing your hair helps nourish hair roots and improve blood circulation. It also provides a protective layer against pollution and moisture. Apply oil at least twice a week.
4. Avoid Using Too Many Hair Products
During monsoon, avoid excessive use of styling gels, sprays, or chemical treatments as they can worsen scalp conditions. Stick to natural or herbal hair care products.
5. Maintain a Healthy Diet
Your hair health depends largely on your diet. Include foods rich in protein, vitamins A, C, D, and E, as well as iron and zinc to strengthen hair follicles and reduce fall. Fresh fruits, green leafy vegetables, nuts, and seeds are great choices.
6. Keep Your Hair Covered When Outside
Rainwater mixed with pollution can damage hair texture and cause breakage. Always use a scarf, cap, or umbrella to protect your hair when you step outside during rains.
7. Avoid Wet Hair for Long
Do not leave your hair wet for extended periods as damp hair is prone to fungal growth. After washing, dry your hair completely before going out or sleeping.
8. Herbal Rinses for Hair Strength
You can rinse your hair with natural herbal infusions like green tea, hibiscus water, or fenugreek seed water. These rinses help fight fungal infections and strengthen hair roots.
Hair fall in the rainy season is common but manageable with the right care and simple home remedies. Keeping your scalp clean, nourished, and protected from excess moisture is key to healthy hair. Follow these tips regularly to enjoy lush, strong hair even during monsoons. Remember, consistency is essential the healthier your scalp, the less hair fall you will experience.
