Yoga Day
The 11th International Yoga Day is being celebrated with great enthusiasm on June 21 across India and around the world. This annual celebration, dedicated to the ancient practice of yoga, continues to grow in significance, uniting millions of people in the pursuit of physical, mental, and spiritual well being.
This year’s theme, “Yoga for Self and Earth” or “Yoga for One Earth, One Health,” highlights the deep connection between individual health and the health of our planet. It serves as a reminder that personal well being is inseparably linked to environmental sustainability. Through regular yoga practice, individuals can achieve balance within themselves while also contributing to the harmony of the natural world.
PM Modi Leads This Event
Prime Minister Narendra Modi is leading this year’s major event in Visakhapatnam, where he will join three lakh (300,000) participants in performing yoga. This large gathering is expected to set an example of unity, peace, and the power of collective wellness. The event will also showcase India’s deep-rooted connection with yoga and its efforts to spread its benefits to the world.
Since its inception in 2015, International Yoga Day has become a global movement. It was first proposed by PM Modi during his speech at the United Nations General Assembly in 2014, and the resolution was quickly adopted by a record number of countries. The aim was to promote yoga as a tool for improving health, reducing stress, and creating a more peaceful world as well.
Around the globe, yoga sessions, workshops, and awareness campaigns are being organized in schools, offices, parks, and public spaces. From New York to Tokyo, from Nairobi to Sydney, people of all ages are taking part in this celebration, embracing yoga as a holistic lifestyle practice.
Why It’s Important, Know Full Details
Yoga is more than just physical exercise; it is a path to inner peace, clarity of mind, and emotional strength. It teaches discipline, mindfulness, and respect for oneself and for nature. As environmental issues become more urgent, this year’s theme encourages everyone to adopt healthier, more balanced ways of living not just for personal gain but for the well-being of the entire planet.
On this (Eleventh) 11th International Yoga Day, let us all take a moment to pause, breathe, and reflect on the timeless wisdom of yoga. Whether you’re a beginner or an experienced practitioner, today is a perfect day to reconnect with yourself and contribute to a healthier, more harmonious world.
