Lifestyle
Aalta, traditionally used in Indian rituals and cultural practices, is a colored liquid often applied to the feet of women during festivals, weddings, and classical dance performances. While red aalta is more commonly seen, green aalta or “haryaali tej” is increasingly popular, especially during celebrations like Hariyali Teej, a festival that celebrates greenery, fertility, and the monsoon season. You can easily prepare a natural, safe version of green aalta at home using simple ingredients.

Why Make Aalta at Home?
Commercial aalta products may contain harsh chemicals that can irritate the skin. Homemade aalta offers a natural and skin-safe alternative, and making it yourself ensures that you can control the quality, color intensity, and fragrance.
Ingredients You Will Need:
- Henna powder (mehndi) – 2 tablespoons
- Green food coloring (optional, natural preferred) – a few drops
- Glycerin – 1 teaspoon
- Rose water – 2 tablespoons
- Lemon juice – 1 teaspoon
- Water – as needed
- A small bowl and spoon for mixing
Instructions:

- Prepare the Base Paste
Start by sieving the henna powder to remove any lumps. Put it in a clean bowl and slowly add rose water while stirring to make a smooth paste. The consistency should be slightly thinner than mehndi paste but thicker than water. - Add Natural Elements
Add lemon juice and glycerin to the mixture. Lemon helps in preserving the color and acts as a mild natural preservative, while glycerin keeps the mixture smooth and adds a slight shine to the feet. - Enhance the Green Color
Henna on its own may not give a bright green hue. If you want a more vivid green, you can add a few drops of natural green food coloring (made from spinach or mint extract if you prefer 100% natural). Mix well. - Adjust the Consistency
Add a little water if needed to make the liquid easy to apply with a brush or cotton ball. Make sure it’s not too runny, or it might not stay on the skin properly. - Strain the Mixture
To ensure smooth application, strain the mixture through a fine cloth or sieve to remove any solid particles. - Application
Use a soft brush or cotton to apply the green aalta on the feet. Let it dry for 5–10 minutes. It gives a beautiful shine and a festive look. - Storage
Store any remaining aalta in a clean, airtight container in the refrigerator. Use within 2–3 days for best results.
Final Thoughts:
Making green aalta (haryaali tej) at home is easy, affordable, and safe for your skin. Whether you’re preparing for a traditional festival like Hariyali Teej or simply want to explore natural beauty products, this DIY recipe brings a touch of tradition and nature into your home. Plus, it’s a great way to avoid harsh chemicals and enjoy a refreshing, vibrant green tint on your feet.