Health is the greatest wealth in our lives. It doesn’t just mean the absence of disease, but also being physically, mentally, and socially well. Without good health, a person cannot achieve their life goals. Health means the well-being of both body and mind; it’s not just about not being sick. Good health helps us perform well in studies, work, and sports.
To stay healthy, we should eat good food, exercise regularly, get enough sleep, and maintain cleanliness. We should stay away from junk food and unhealthy habits. Mental health is just as important as physical health because poor mental health significantly affects our physical health. Health is everything for a person; without it, a person is worthless. So, in this article, we are going to tell you about a healthy recipe: beetroot kebabs.
Often, people don’t like to eat beetroot, but beetroot is a vegetable that contains many nutrients that are excellent for health. Eating it also helps maintain hemoglobin levels. So, let’s learn how you can convert beetroot into tasty kebabs.
Beetroot Ingredients
- Beetroots
- Onion
- Peas
- Green chili
- Coriander leaves
- Chopped ginger
- Cumin seeds
- Coriander powder
- Red chili powder
- Salt
- Gram flour (Besan)
- Oil
Method of cooking
First, to make beetroot kebabs, you need to boil the beetroots and peas.
Once both are boiled properly, mash them well.
Now add chopped onion, green chilies, ginger paste, and you can also add other vegetables if you want.
Now add gram flour (Besan) to this mixture. After this, add cumin seeds, coriander powder, red chili powder, and salt to the mixture.
Now take a small portion and shape it into a kebab.
Now take a pan and heat some oil over low heat. Fry the prepared beetroot kebabs on both sides until they are crispy and golden brown.
Your kebabs are ready and you can serve them with green chutney.
