Custard Apple widely known as Sitaphal, has so many health benefits. where a lot of people enjoy eating this fruit so much. This custard Apple is full of fiber and nutrients. It also has so many health benefits, reduces inflammation. According to the reports, custard apples are rich in with flavonoids, which helps your body to prevent the growth of cancer cells. Also, it a very great source of Vitamin B6, that helps people to control the mood swings and depression. Custard apple improves the mental health.
According to the reports, custard apple are rich in with lutein and other healthy nutrients. For the ones who wants to improve their eyesight can include custard apple to their diets. It has sweet and creamy flavor inside that tastes delicious for some of the people it is one of the most favourite fruits of all time. In India, people use this fruits to make various types of dishes like shrikhand, kulfi, kalakand and kheer too. This fruit helps to reduce inflammation and really helpful for mental health. But, it is also good for the skin health. Today, we are going to tell you about the benefits of custard apple for the skin problems. Let’s know about it
As custard Apple are full of calcium, thiamine, carotene, iron, vitamin c, niacin, dietary fiber, potassium and ascorbic acid that really helps you skin in so many ways. It Keeps your skin healthy and glowing. For a good healthy and radiant skin texture, you should apply the custard apple mask on your face. By mashing the custard apple with the milk you can apply this mask on your face. It will improve your skin health and makes it more beautiful and healthy.
Reduces the Redness of the skin
If you are suffering from the sunburn, or sun tan then the custard apple mask can really help you. as it reduces the redness from your face. It makes your skin more clear and clean. To reduce the inflammation or redness from the skin you can apply the face mask made by custard apple with milk or honey.
Improves Skin Texture and reduce the acne
Acne problem is so common these days, Custard apple has anti-bacterial and anti-inflammatory properties which directly reduces the acne problem and acne marks too. Custard apple contains the vitamin c which boosts the collagen production in your skin that keeps your skin healthy and clean. Also, it slow down the aging process.
