Breast feeding is beneficial for mother as well as children, know its benefits

Breast feeding is not only beneficial for children, but it is also very beneficial for the mother. Mother’s milk is the first diet of the child which he starts taking after birth. According to the advice of doctors, children should consume only mother’s milk for 6 months, because mother’s milk contains many types of nutrients which lead to complete development of the child. Mother’s milk not only helps in physical development of children but also helps in mental development. In this article, we will know in detail about the benefits of mother’s milk to the child and the benefits to the mother –

Benefits of breastfeeding for children

Breast feeding is very beneficial for children, let’s know about the benefits of this –

1. It protects children from many types of diseases, because mother’s milk produces antibodies in the body of children and protects them from many types of infections and diseases.
2. Mother’s milk is also very easy to digest, which gives relief to children from gas, constipation and acidity.
3. Mother’s milk strengthens the immune system of children and they do not get any diseases easily.
4. Mother’s milk reduces the risk of allergies, eczema and asthma diseases in children.
5. Mother’s milk helps in mental development of the child and makes their brain sharp.
6. Mother’s milk creates an emotional bond between the child and the mother because there is skin to skin contact during feeding and the child feels very comfortable with it.

Benefits of breast feeding for mother

Breast feeding also provides many benefits to mother, let’s know about them –

1. When mother breastfeeds her child, the secretion of oxytocin hormone increases from her body, due to which contraction occurs in the uterus and the uterus starts coming to its normal state.
2. Breastfeeding children helps in reducing bleeding after delivery.
3. Women who breastfeed have very low risk of cancer.
4. Breastfeeding also reduces the weight of women and obesity starts reducing rapidly.
5. Breastfeeding reduces the risk of many diseases including breast cancer as well as ovarian cancer, type two diabetes in women.
6. Mother’s milk delays the onset of menstruation after delivery.
7. Breastfeeding is more convenient than feeding, with this women can feed their children anytime.