Asthma is a chronic lung disease characterized by inflammation of the airways and weakening of the surrounding muscles. This causes obstruction of airflow and increased mucus production, making breathing difficult. This condition can affect people of any age, whether children, teenagers, or adults. Symptoms can include shortness of breath, coughing, wheezing, and chest tightness. While there’s no permanent cure, it can be managed with medication and dietary restrictions. In this article, we’ll explore the symptoms of asthma, its causes, and its management and treatment in detail.
Symptoms of Asthma
Symptoms of Asthma can be different in every person. Its main symptoms include difficulty in breathing and wheezing sound while inhaling or exhaling and there may be problem of frequent cough at night or in the morning. Apart from this, there is also a feeling of tightness or pain in the chest and one starts feeling tired and restless, one has to exert more force while breathing.
Causes and Triggers of Asthma
The cause of asthma can be environmental or genetic. Let us know about its causes –
- Some people may get this disease due to allergies like pet hair, dust particles, pollen, mold etc.
- This disease can occur due to change in weather like cold and dry air or excessive humidity or rainy season.
- Some people may get this disease due to cold, flu or other lung infections.
- Some people may have difficulty in breathing while exercising.
- Some medicines like aspirin or some non-steroidal anti-inflammatory drugs can cause this problem.
- Many people also get this problem due to stress and intense emotions.
Management and Treatment
Asthma is an lung disease that has no permanent cure, but if you understand its symptoms and manage and treat it properly, it can be largely controlled.
– A healthy lifestyle is essential for controlling asthma. Control your weight and exercise regularly. Incorporate yoga, pranayama, and various other exercises into your routine to improve lung function.
– Identify triggers and avoid them, regularly clean your home, and wear a mask when going out.
– Asthma patients should use rescue inhalers for quick relief. These make breathing easier.
– You should continue using control pills, such as inhaled corticosteroids, as prescribed by your doctor. These reduce inflammation in your airways, making breathing easier.
– You should also get vaccinated against flu and pneumonia. This helps prevent infection.
– You should see your doctor regularly to monitor your condition and make changes to your treatment if necessary.
