Kitchen Tips : Do not keep these food items in the fridge, nutrients may get destroyed

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Kitchen Tips : Since ancient times, cool places have been used to preserve food and prevent spoilage. Previously, foods like milk and cheese were suspended in cool caves or wells, or vegetables were stored in clay pots or vessels filled with water to prevent spoilage. However, the advent of refrigerators has changed everything in our lives, and they have become an essential part of our daily routine. Whether it’s summer, winter, or fall, we often store leftover vegetables, pulses, flour, and rice in the refrigerator, thinking they’re safe. However, this isn’t true.

We shouldn’t refrigerate all foods. Some foods lose their nutrients and alter their taste. Therefore, it’s better to store them at room temperature rather than in the refrigerator. Let’s explore some foods you shouldn’t refrigerate.

Tomatoes

Kitchen Tips

In Kitchen Tips ,It’s best not to store tomatoes in the refrigerator, as the cold air in the refrigerator breaks down their outer membrane, causing them to soften and spoil quickly. Refrigeration also gradually diminishes their flavor. Therefore, tomatoes should always be stored in a basket outside the refrigerator, ensuring they remain healthy for longer and retain their nutrients.

Onions and Garlic

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In Kitchen Tips ,Onions and garlic should never be stored in the refrigerator, as storing onions and garlic in the refrigerator will create a strong odor throughout the refrigerator, and they may rot, develop mold, and sprout. Garlic and onions should always be stored in an open, airy area to prevent them from spoiling.

Sauces, jams, and jellies

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In Kitchen Tips ,Sauces, jams, and jellies should never be stored in the refrigerator, as preservatives are often used to prevent them from spoiling. Therefore, there’s no need to store them in the refrigerator.

Coffee

Kitchen Tips: Keeping coffee in the refrigerator will always spoil it and cause it to solidify. Therefore, never store coffee in the refrigerator; instead, store it in an airtight container. This preserves its flavor and prevents it from freezing.

Bread

In Kitchen Tips ,People often store bread in the refrigerator to prevent it from spoiling. However, storing it in the refrigerator is not advisable. The cold air in the refrigerator dries it out and spoils its taste. Therefore, if you want your bread to remain tasty and fresh for a long time, store it at room temperature instead of freezing it.

Honey

In Kitchen Tips ,Honey should not be stored in the refrigerator, as it can solidify. The extreme cold can cause crystals to form in it, making it difficult to use. Honey is a natural substance that never spoils. Therefore, store honey in an airtight container in an open place.

Bananas and other sour fruits

In Kitchen Tips, bananas and some other sour fruits like lemon, orange and seasonal should not be kept in the fridge. By keeping banana in the fridge, it turns black and its enzymes get destroyed. Similarly, the peels of fruits like lemon, orange and seasonal start drying and their juice also starts drying slowly and their enzymes and quality get destroyed and their taste also gets spoiled.

Conclusion

It’s crucial to adapt to changing times, and the refrigerator is an appliance that has become an essential part of our lives. You can use it according to your needs. However, when using it, you should be mindful of which items are suitable for refrigeration and which items can lose their flavor and nutritional value. If you want to preserve the flavor and nutritional value of your foods, keep all the above-mentioned foods out of the refrigerator; this is also beneficial for your health.

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