These symptoms appear before heart attack, know about its causes and prevention

Heart Attack: Nowadays the lifestyle of people has completely changed. Due to unhealthy eating habits, not exercising regularly, consuming junk food in large quantities and working continuously for hours at one place, people get many types of diseases, it is also one of them, it is such a disease that if not treated on time, the patient may die.

Heart attack is a condition in which our heart muscles do not receive sufficient blood, due to which a person may experience nervousness, restlessness, chest pain, excessive sweating and difficulty in breathing. There are many causes of heart disease, which can include obesity, high blood pressure and not taking proper and healthy diet. Let’s know. In this article we will know about the symptoms of heart attack and what are its causes? And how can we prevent it?

Symptoms of heart attack

If a person gets a heart attack, then these symptoms are seen –

1. Difficulty in breathing and feeling of tightness in the chest.
2. Pain in the chest, left arm and neck which starts from the chest and goes to the back.
3. Nausea and vomiting may occur or cold sweat may occur.
4. The person may also feel dizzy and faint.
5. If all these symptoms are seen, then a doctor should be contacted immediately.

Causes of Heart Attack

There can be many reasons for heart attack, let’s know about them –

1. People who have diabetes can have heart disease .
2. People who have high blood pressure problem can have heart attack problem, because high blood pressure puts extra pressure on the heart due to which blood supply stops and attack can occur.
3. Obesity can also be a major reason for this.
4. People who smoke, due to which the risk of heart disease increases and blood vessels get damaged.
5. A diabetic patient can have heart disease.

Prevention of Heart Attack

Heart attack is a disease that occurs due to insufficient blood supply to the heart muscles. It does not occur suddenly. There are many signs before the attack and if you identify it in time, the patient’s life can be saved. Apart from this, you can reduce the risk of heart disease to a great extent by adopting some measures. Let’s know about them –

1. You should adopt a healthy lifestyle which includes healthy diet, regular exercise and avoiding smoking so that your heart remains healthy.
2. If you have problems like high blood pressure, diabetes or obesity, then you should pay attention to it on time and get treatment.
3. You should keep in touch with your doctor regularly.
4. If you see any symptoms of heart attack, you can get immediate medical help by calling 108 or 112.