Essential Tips to Care for Nail Extensions in 45°C Summer Heat

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Nail Care

Summer is the season of bright colors, beach vibes, and outdoor fun but it can also be tough on your beauty treatments, especially nail extensions. When temperatures reach as high as 45°C (113°F), heat, sweat, and sun exposure can affect the durability and appearance of your nail extensions. Proper care is essential to maintain healthy, beautiful nails in this extreme heat.

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1. Keep Your Nails Dry and Clean

Sweat and moisture can weaken the bond of nail extensions. After washing hands or sweating due to heat, make sure to dry your nails completely. Excess moisture can lead to lifting or bacterial growth underneath the extensions.

2. Avoid Direct Sun Exposure

Just like your skin, your nails can also suffer from too much sun. UV rays can cause discoloration of gel or acrylic nails. If you’re spending a lot of time outside, wear gloves or use a UV-protectant top coat to shield your extensions.

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3. Stay Away from Hot Water

Avoid soaking your hands in hot water, especially for long periods. Hot water can loosen the adhesive and reduce the life of your nail extensions. Prefer lukewarm water when washing hands or doing household chores.

4. Moisturize Your Cuticles

The dry heat can make your cuticles rough and cracked. Apply cuticle oil or moisturizer daily to keep the skin around your nails healthy. This not only improves appearance but also prevents infections.

5. Use Gloves for Household Work

Chores like washing dishes or gardening can expose your nails to water and chemicals. Always wear gloves while doing such tasks to protect your nail extensions from damage.

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6. Avoid Using Nails as Tools

During summer outings or travel, it’s common to use your nails to open cans or scratch surfaces. This can cause cracks or breakage. Be mindful and use proper tools to avoid unnecessary pressure on your extensions.

7. Regular Fills and Maintenance

Heat can speed up the nail growth process, meaning your natural nails may grow out faster in summer. Schedule regular fills every 2–3 weeks to maintain the look and strength of your nail extensions.

8. Stay Hydrated

Hydration is key to healthy skin and nails. Drink plenty of water to keep your body, including your nails, nourished from the inside out.

Final Thoughts

With just a little extra care, you can keep your nail extensions looking flawless even in scorching 45°C heat. Protect them from sun, sweat, and damage by following these simple tips, and enjoy stylish, strong nails all summer long.

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