Do you know what the normal range of hemoglobin is for a healthy person? Also, it’s important to know that when the body lacks enough blood, certain symptoms appear.
If you want to stay healthy, you should prevent a shortage of hemoglobin in your body. Maintaining a normal hemoglobin level is very important. According to health experts, identifying a hemoglobin deficiency early can help reduce the damage to your health.
Normal Hemoglobin Levels
A healthy human body should have hemoglobin levels between 120 grams per liter and 180 grams per liter. According to the NCBI, the normal hemoglobin (Hb) level in men should be between 14 to 18 grams per deciliter (g/dL). For women, the normal Hb level is typically between 12 to 16 grams per deciliter.
Symptoms of Low Hemoglobin
If your hemoglobin level is below normal, you may notice certain symptoms. For example, headaches and fatigue can be signs of a hemoglobin deficiency in the body. Additionally, if your heart rate suddenly increases, it is also a reason to get checked. Pale skin could also be a warning sign.
Important Note
If you feel dizzy, don’t ignore this symptom. Chest pain can also indicate a lack of blood. If you experience these symptoms together, you should take action immediately to avoid serious health issues.
